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How about some Legal Tactics to Pitching Velocity? You’ll find many hundreds of articles on-line about how to add pitching velocity, but a majority of of them are incomprehensible, as they focus mainly on upper body mechanics as the only ways to developing velocity. Any hard thrower will explain, there is a lot more...
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Baseball is full of what I call pitching destructors, instead of instructors. They do more to break the pitcher down than to build him up. The problem is they see the pitcher as something other than an athlete. It takes an elite athlete to throw the ball 90+mph on a consistent basis. Yes, genetics...
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